We're willing to bet that you're pretty hard on yourself when it comes to fitness. Why are we so sure about that? Because we're hard on ourselves, too. Despite so much evidence to the contrary, we all seem to share the nagging frustration that we're not working out hard enough, not getting the right results, not keeping up with our peers, or that we're just not good enough at this whole "being powerful and fabulous" thing. That sh*t'll drag you down, friends. And it'll dang sure get in the way of actually achieving anything sustainable and positive in your fitness life. That's why Fit by Kit, a collaboration between Lucy Activewear and celebrity trainer, pilates pro, and all-around wellness guru Kit Rich is such a welcome breath of fresh air for our weary worked-out souls. With the mandate of "making fit your everyday," Fit by Kit offers a refreshingly real approach to fitness that's as simple as "3 or 30." That is, 3 miles (on foot, bike, elliptical, or whatever suits your fancy) or 30 minutes (of any kind of heart-pumping movement), every day, period. Which, when you think of it, is quite doable, and even better, is guaranteed to drive results without boredom or the dreaded plateau. "3 or 30" is based on the idea that nothing extreme ever lasts, and that instead of punishing workouts that purport to give results FAST, but that you'll be just as quick to give up on, you're far better off investing in an ongoing relationship with your body and your workout habits that'll not only deliver long-term, sustainable results, but that you can actually find joy in.
And, as collabs go, this is one we're particularly stoked about because we sure do love Lucy Activewear. High-performance, high-style threads for every type of body and every style of fitness? Yes, please. An empowered, pro-woman philosophy from a women-powered team? Hell yes! An inspired alliance with a down-to-earth fitness pro that brings all the philosophies together in motivational harmony? Sign us the heck up. The Fit by Kit + Lucy collaboration brings us not only a new approach to our relationship with fitness, but also Kit's tried-and-tested wardrobe picks for your most confidence-building, high-performing workoutfits ever.
Update: Now that lucy has joined The North Face, you’ll find lucy's fit expertise and favorite styles right here along with even more gear to outfit your everyday and extraordinary adventures. Check them out here.